SafeTalk with SafeStart

Don't Skip Mind Day with Dr. DJ Moran (Mind-on-task)

April 25, 2021 SafeStart Season 3 Episode 16
SafeTalk with SafeStart
Don't Skip Mind Day with Dr. DJ Moran (Mind-on-task)
Chapters
SafeTalk with SafeStart
Don't Skip Mind Day with Dr. DJ Moran (Mind-on-task)
Apr 25, 2021 Season 3 Episode 16
SafeStart

In this episode Danny sits down with phycologist Dr. DJ Moran to discuss how mindfulness (Mind-On-Task) is one of the casualties of the global pandemic. More importantly DJ introduces us to some situational awareness exercises we can deploy to get our minds back on task!



Show Notes

In this episode Danny sits down with phycologist Dr. DJ Moran to discuss how mindfulness (Mind-On-Task) is one of the casualties of the global pandemic. More importantly DJ introduces us to some situational awareness exercises we can deploy to get our minds back on task!