SafeTalk with SafeStart

The SafeTalk with SafeStart podcast was created for clients to provide guidance on implementing our suite of solutions. This podcast details how to overcome challenges with implementation and how to integrate with current safety management systems by sharing stories, best practices and insights from our clients, consultants and staff.

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SafeTalk with SafeStart

S8Ep1 Sleep Hygiene

July 25, 2022 • SafeStart • Season 7 • Episode 10

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Fatigue causes you to do more than just yawn—it causes mental and physical impairments that can get you hurt or cost time and money. But what about your long-term health? Tim has a plan for re-energizing fatigue risk management without counting sheep.

Host: Tim Page-Bottorff

https://www.sleepassociation.org/about-sleep/sleep-hygiene-tips/

https://www.nsc.org/forms/real-costs-of-fatigue-calculator

https://news.harvard.edu/gazette/story/2017/09/fatigue-cost-calculator-shows-hidden-costs-of-sleepy-workforce/